Are you ready to find your anchor and hold steady internally despite the elements that may attempt to move you from balance, purpose, and happiness?

Welcome to Anchored Counseling and Consulting.

Hi! I am Melanie, a therapist specializing in working with somatic-based, expressive arts, and holistic interventions and want to extend a warm welcome to you as you take this courageous step towards your healing and growth. In our sessions together, I will provide a safe, non-judgmental, and nurturing space where you can freely express yourself through a wide range of therapeutic modalities. Whether we engage in traditional talk therapy, visual arts, movement, music, drama, or writing, I am here to support you in embracing your true self, exploring the depths of your emotions, and gently unraveling the layers of you.

Maybe you’re experiencing

  • A desire for self-exploration and a deeper understanding of yourself

  • Emotional pain or trauma that you’re ready to address and heal

  • Difficulty expressing or communicating your emotions verbally

  • Overwhelming stress or anxiety and a need for healthy coping mechanisms

  • A curiosity to unlock your inner artist and tap into your creative potential

  • A sense of stagnation or feeling stuck in your personal journey and are seeking inspiration.

I am here to help...schedule a free consultation today